Retreat Back to Yourself

A midwinter treat -

Within the beautiful and relaxed setting of the Hands On Retreat at Pridhamsleigh, between Ashburton & Buckfastleigh, Kate will guide you through a day that will leave you feeling replenished, warm and nurtured.

All abilities will be catered for so no previous experience of yoga is necessary. You do not need to be bendy, you do not need to wear leggings and you do not need any of your own equipment. Mats & blankets are provided.

Please wear something comfy and warm socks, you may like to bring slippers too.

Bring the intention to relax and invest in your own mental and physical well-being and the retreat will take care of everything else.